Massage therapy
Massage therapy is the manipulation of the body's soft tissues and can have a positive effect on individuals seeking pain management, improved sport performance, decreasing stress among multiple other health benefits.
Massage therapists often use their hands, fingers, elbows, knees, forearms, or a device to apply pressure. The purpose of massage is generally for the treatment of body stress or pain.
Some of the physical benefits of massage include:
Increased joint mobility and flexibility
Reduced muscle tension
Relaxation
Improved circulation for faster recovery
Stimulation of the lymphatic system
Reduction of stress hormones
Improved skin tone
Optimize offers 30 min, 60 min and 90 min massages with licensed massasge therapist.
Our Team:
Optimize is thrilled to have highly skilled, Melany Kidd on staff as a massage Therapist. Click here to Meet Melany.
Book your massage today!
Please note: All clients under the age of 18 must be accompanied by an adult.
